Fatty liver has Increasingly becoming common in India due to high-carb diets, sedentary lifestyles and rising obesity rates. The condition of fatty liver, or hepatic steatosis, occurs when excess fat builds up in the liver. While it's true that a small amount of fat is normal, too much can lead...
Did you know that humans spend an average of 1/3rd of their lifespan sleeping? According to research, we spend approximately 26 years actually sleeping and 7 years “trying to sleep”. This is obviously one of the biggest chunks of our lives to be spent on one single activity. And of...
Health + Tech is the buzzword for 2022! At Upside Health, we want to present the best of health tech to our community and help you in making the best choices both tech-wise and health-wise for your future. In this blog, we are going to deep dive into one of...
Understanding the global epidemic of metabolic syndrome, its association with chronic diseases (like Diabetes, Heart disease, PCOS, Obesity, Fatty liver disease, stroke, Alzheimer’s disease) and approach to overcome that. Metabolism has become a buzz word today, that’s thrown around in fitness circles, health discussions and cycling groups. While we are...
