Fatty liver has Increasingly becoming common in India due to high-carb diets, sedentary lifestyles and rising obesity rates. The condition of fatty liver, or hepatic steatosis, occurs when excess fat builds up in the liver. While it's true that a small amount of fat is normal, too much can lead...
Hey Upside Tribe! We have some exciting news to share with you from the world of metabolic health. Marc Hamilton, Professor of Health and Human Performance at the University of Houston, is spearheading research into a little something called the “Soleus Pushup” (SPU). The soleus is a muscle located on...
Health + Tech is the buzzword for 2022! At Upside Health, we want to present the best of health tech to our community and help you in making the best choices both tech-wise and health-wise for your future. In this blog, we are going to deep dive into one of...
Understanding the global epidemic of metabolic syndrome, its association with chronic diseases (like Diabetes, Heart disease, PCOS, Obesity, Fatty liver disease, stroke, Alzheimer’s disease) and approach to overcome that. Metabolism has become a buzz word today, that’s thrown around in fitness circles, health discussions and cycling groups. While we are...
